My Services

Personalized Gut Health Support That Actually Makes Sense

Whether you’re just starting your gut health journey or have been struggling for years, Emery offers science-backed, realistic support tailored to your body, your symptoms, and your goals.

Nutrition Consultations

Is This for You?

You don’t need a diagnosis or a perfect diet to start healing your gut. If you’re tired of guessing what to eat, overwhelmed by conflicting advice, or just want to feel good in your body again — you’re in the right place.

You might relate if you:

  • Feel bloated, uncomfortable, or “off” after meals
  • Have tried cutting foods but still don’t feel better
  • Suspect sensitivities but can’t figure out what’s triggering them

You don’t need to do this alone. Let’s figure it out together.

  • Real results without restriction
  • Root cause approach to healing
  • Support that feels judgment free

A one-time session to help you get unstuck

Gut Health Starter Session

Not sure where to begin? This 60-minute session is perfect if you’re dealing with bloating, discomfort, or food confusion and want expert guidance without committing to a full program. We’ll review your symptoms, habits, and health history to create a simple, doable plan you can start right away.

Book Your Starter Session

Ongoing guidance, feedback, and accountability

4-Week Gut Support Package

If you’re ready to go deeper, this package offers the structure and support you need to make real changes. We’ll build on your initial session with two follow-up calls, personalized goals, weekly adjustments, and messaging support between sessions — all tailored to your gut health needs.

Start Your 4-Week Plan

Understand your body’s unique responses

Food Sensitivity & Symptom Mapping

If you suspect certain foods are causing symptoms but feel lost in the guesswork, this session is for you. We’ll analyze your food and symptom patterns, identify potential triggers, and create a step-by-step plan to test, eliminate, or reintroduce with confidence.

Pinpoint Your Triggers

What I focus on — and how I can help

What I Help Clients With

Gut health affects everything — from your energy levels and digestion to your mood and immune system. But no two people experience it the same way. That’s why I take a personalized, food-first approach to help you feel better in your body, one step at a time.

Digestive discomfort

Bloating and gas

Irregular digestion

Food sensitivities

Post-antibiotic support

IBS symptom relief

Gut-mood connection

Sustainable eating habits

You don’t need to figure this out alone — and you don’t have to overhaul your entire life to start feeling better. Whether you’re just starting or have tried everything, I’m here to help you make sense of your symptoms and create a plan that works.

Book a Free Consultation

  • She made me feel supported from day one.

    Emery really listens. She made me feel seen and supported from our very first call. Her advice is practical, science-based, and tailored to me. I only wish I’d found her sooner.
    Amanda R.

Having more Questions?

Frequently Asked Questions

Wondering if my services are right for you? These FAQs cover what you can expect and how to know if you’re in the right place.

I provide personalized nutrition guidance focused on improving digestion, reducing bloating, and supporting overall gut balance. This includes 1:1 sessions, tailored plans, and practical lifestyle strategies.

Yes — all recommendations are tailored to your symptoms, preferences, and goals. I don’t do one-size-fits-all plans; everything is designed to work with your body and lifestyle.

Absolutely. You don’t need a diagnosis to benefit from gut-focused nutrition support. Whether you’re dealing with discomfort, food sensitivities, or just want to feel better day to day, I can help.

Yes — my approach complements medical care. Many clients work with both a doctor and a nutritionist to address root causes and support long-term gut health.

I take a food-first approach, but may suggest targeted supplements when appropriate. Any recommendations are tailored to your unique needs and always optional.

Yes — all consultations are held virtually, so you can get support from anywhere. It’s flexible, private, and designed to fit into your schedule.

Let’s take the next step together

Ready to Feel Better Without Guesswork?

You deserve real answers, not more confusion. If you’re tired of guessing what’s causing your symptoms or what to eat next, this is your invitation to get clear, personalized support and finally start feeling like yourself again.

Book your Free Consultation