Helping You Heal Your Gut and Feel Like Yourself Again

Personalized nutrition guidance to ease bloating, support digestion, and rebuild your energy without strict diets or guesswork.

About me

Hi, I’m Emery

I know how frustrating it is to feel bloated, tired, and uncomfortable in your own body. For years, I dealt with confusing symptoms that didn’t seem to have a clear answer.

Learning how to support my gut changed everything. Now I help others do the same through simple, realistic nutrition strategies that actually make a difference.

Certified Nutritionist Specializing in Gut Health (RDN)

160+

Clients Helped

15+

Years of Experience

Speaking Gigs

Behind the approach

My Story

For a long time, I felt like no one was really listening. My test results were “fine,” but I still struggled with daily discomfort, fatigue, and stress around food.

After trying every elimination diet I could find, I started digging deeper. I studied nutrition, focused on the gut, and slowly began to understand what my body needed.

That experience inspired me to become a certified nutritionist. Today, I support others who are tired of feeling unwell and ready to take a clearer, calmer approach to healing.

How we can work together

Who this is for

I Work With People Who…

Deal with bloating, IBS, or digestive discomfort

Are trying to figure out what foods help or hurt

Want a plan that fits into real life without stress or shame

A few things I believe

My Philosophy

Your symptoms are real and deserve attention
You don’t need to cut out everything you enjoy
Food can be simple, supportive, and satisfying
A calmer gut starts with a calmer approach

Podcasts, Media & Features

Emery in the Media

Trusted voices in wellness have invited me to share insights on gut health, nutrition, and gentle healing strategies.

Podcast
Print
Radio

The Wellness Edit Podcast – “Gut Health Myths That Hold Us Back”
Calm Gut Conversations – “How to Start a Low FODMAP Diet Without Overwhelm”
Nourish & Thrive Show – “Balancing Hormones Through Gut Support”
The Gentle Nutritionist – “Why Bloating Isn’t ‘Normal’ and What You Can Do About It”

MindBodyGreen – “Top 5 Everyday Foods That Support Gut Health”
Healthline – Quoted in “Daily Habits That Help with IBS Symptoms”
The Nutritionist’s Journal – Featured in “Practitioners to Watch in Functional Nutrition”
WellBeing Magazine – Interview: “A Simpler Approach to Digestive Wellness” (print only)

Radio Health Talk (NPR Affiliate) – “Rebuilding Gut Health After Antibiotics”
Wellness Hour on Local FM – “How to Know if Your Gut is Sending You Signals”
Health Matters Radio – “The Link Between Stress and Digestive Symptoms”
Sunday Morning Wellness (Regional FM) – “What to Eat When Your Stomach Feels Off”