Disclaimer
Last Updated: February 2026
1. General Disclaimer
The information provided on The Mindful Morsel (the “Site”) is for general informational and educational purposes only. All information on the Site is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site.
2. Medical Disclaimer
I am not a doctor, nutritionist, or registered dietitian. I am a Supply Chain Specialist and a mother sharing my personal experience, research, and the systems I have used to manage my own health and my family’s well-being.
The content on this Site—including recipes, the “Symptom Tracker,” blog posts, and health tips—is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Site.
If you think you may have a medical emergency, call your doctor or emergency services immediately. Reliance on any information provided by The Mindful Morsel is solely at your own risk.
3. Dietary & Recipe Disclaimer
The recipes and “Safe Swaps” provided on this website are based on ingredients that have worked for my specific dietary needs (e.g., Nightshade-free, Gluten-free, Low-FODMAP). However, every individual’s “Supply Chain” (digestive system) is unique.
- Allergens: It is your responsibility to verify that all ingredients used in any recipe are safe for your specific allergies or sensitivities.
- Reactions: What is “safe” for one person may be a trigger for another. Please use your best judgment and the advice of your medical team when introducing new foods.
4. Affiliate Disclosure
The Mindful Morsel participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
- How it works: If you click a link on my “Shop My Kitchen” page or in a blog post and make a purchase, I may receive a small percentage of the sale at no extra cost to you.
- My Promise: I only recommend products, tools, and ingredients that I personally use in my own home and believe will add value to your healing journey.
5. Personal Responsibility
By using this Site, you acknowledge that you are voluntarily using our content and are personally responsible for your choices, actions, and results, now and in the future. You agree that The Mindful Morsel is not liable to you or any other party for any decision made or action taken in reliance on the information given on the Site.
6. Contact Us
If you have any questions about this Disclaimer, please contact us at: Hello@TheMindfulmorsel.com